Banana Ice Cream
4 bananas, frozen
6-8oz water or milk
Combine the ingredients in a blender to create a smooth, soft-serve ice cream consistency. Mix in or top with cocoa nibs, chocolate chips, or peanut butter.
Serving size: ¾ cup
Per serving: Calories 105; Total Fat 0.4g; Protein 1.3g; Carb 27g; Fiber 3.1g; Sodium 1.2mg; Calcium 5.9mg; Iron 0.3mg; Potassium 422mg